mindfulness

happiness
meditation
mindfulness
self awareness
self realization
spirituality

Guilt and Parenting

As per Amazon, the book, ’What to expect when you’re expecting’ is the “the single most influential pregnancy manual on the planet.” I have a suggestion to make to the editors. I wish to recommend the addition of a last chapter titled “Be Prepared to Handle Ever Increasing and Unending Guilt”. I am so sorry […]

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5 Things kids can teach you about life
happiness
mindfulness
self awareness

5 Things to learn about life from kids

The best part of my day is listening to my six year old son’s take on how his day was. It usually involves superhero appearances, him rescuing his friends from bullies, bouts of laughter fueled by the simplest of jokes and magical powers of his power ranger tattoos.

As I lie down every night I think about my own childhood fantasies and how “real” the world has gotten as I have grown up. I have come to realize that as we grow up, our understanding of reality, while important, is the biggest deterrent to achieving our purpose.

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