Uncategorized

happiness
meditation
self awareness
self realization
spirituality
Uncategorized

Marketing and the Art of Gracefully Letting Go

An incident that occurred today reminded me of this beautiful quote attributed to Buddha – In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

Read More
Benefits of meditation
Uncategorized

What happens when you meditate regularly?

Imagine going for an intense run, being totally tired and then sitting down on a comfortable patch of grass under the cool shade of a tree to rest. What happens to the body when you do that? The body just lets go of all control of your legs, arms, fingers, toes – everything and simply sinks into the ground just content and happy to soak into this experience of just being and not moving. Meditation – if done in the right way provides the same type of opportunity to the mind field or what is commonly called as the energy body.

Read More
Contact us